Sue MacDonald
Welcome to Your Path to Healing and Growth!
Are you feeling overwhelmed by anger, struggling with conflict in relationships, or weighed down by anxiety, depression, unresolved trauma, or low self-worth? These challenges can leave you feeling stuck, disconnected, and searching for peace.
Many individuals and couples experience intense emotional distress that makes it difficult to maintain healthy relationships and find inner peace. You don’t have to navigate this alone.
I offer a trauma-informed, holistic approach to therapy, integrating evidence-based modalities like Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Somatic Techniques, and Family Systems Therapy. Each session is tailored to your unique needs and goals.
Together, we’ll work on:
Experience: With 20+ years of experience supporting individuals and couples, I bring a deep understanding of emotional healing, relationship dynamics, and conflict resolution. My work has spanned non-profit, pastoral counselling, and business leadership, all of which enrich my compassionate and trauma-informed clinical approach. I hold a Master’s Degree in Clinical Counselling from Tyndale University.
A Bit About Me: I’m passionate about creating connection, whether through cooking for loved ones, walking my dog, listening to mystery audiobooks, or cheering on my daughter’s singing. And yes—I’m always up for a great cup of coffee!
As Hermann Hesse said, “Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”
Education: Tyndale University, M.Div in Clinical Counselling
Insurance Coverage: Most private health insurance plans cover therapy under “psychological services.” Please confirm that your plan covers services provided by a Registered Psychotherapist (RP) or a Registered Psychotherapist (Qualifying) (RPQ). If you are only covered for services provided by a psychologist, let us know; we have a psychologist supervisor and can arrange coverage under her supervision.
Location: Based in Toronto, accessible across Ontario.
Are you feeling overwhelmed by anger, struggling with conflict in relationships, or weighed down by anxiety, depression, unresolved trauma, or low self-worth? These challenges can leave you feeling stuck, disconnected, and searching for peace.
Many individuals and couples experience intense emotional distress that makes it difficult to maintain healthy relationships and find inner peace. You don’t have to navigate this alone.
I offer a trauma-informed, holistic approach to therapy, integrating evidence-based modalities like Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Somatic Techniques, and Family Systems Therapy. Each session is tailored to your unique needs and goals.
Together, we’ll work on:
- Understanding your inner world
- Developing practical coping strategies
- Building resilience
- Creating healthier relationships
- Finding lasting peace and strength
Experience: With 20+ years of experience supporting individuals and couples, I bring a deep understanding of emotional healing, relationship dynamics, and conflict resolution. My work has spanned non-profit, pastoral counselling, and business leadership, all of which enrich my compassionate and trauma-informed clinical approach. I hold a Master’s Degree in Clinical Counselling from Tyndale University.
A Bit About Me: I’m passionate about creating connection, whether through cooking for loved ones, walking my dog, listening to mystery audiobooks, or cheering on my daughter’s singing. And yes—I’m always up for a great cup of coffee!
As Hermann Hesse said, “Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”
Education: Tyndale University, M.Div in Clinical Counselling
Insurance Coverage: Most private health insurance plans cover therapy under “psychological services.” Please confirm that your plan covers services provided by a Registered Psychotherapist (RP) or a Registered Psychotherapist (Qualifying) (RPQ). If you are only covered for services provided by a psychologist, let us know; we have a psychologist supervisor and can arrange coverage under her supervision.
Location: Based in Toronto, accessible across Ontario.
Registered Psychotherapist (Q)
🖥️ sue@integrativemindbodytherapy.com
🛎️ Currently Accepting Clients
Services: Individual Psychotherapy, Couples Therapy
Areas of Focus: Anxiety, Relationship Issues, Self-Esteem
Therapy Format: Virtual
Rates: $165
M.Div, RP(Q)
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