Do you ever feel lost in your struggles, as if navigating your emotions feels like being stuck in a fog that just won’t lift? Maybe it seems like anxiety, burnout, loneliness, or past trauma are steering your days, and you're longing for connection and peace.
I understand how overwhelming those feelings can be, and how they might create distance between you and the life you want to live. It’s okay to feel uncertain, and you don’t have to figure it all out on your own. I’m here to offer support with an approach that’s tailored to your unique needs and story.
At Integrative MindBody Therapy Centre, I draw from a variety of therapeutic practices to help you on your journey. Whether it’s exploring past experiences, learning practical tools to manage stress, or finding new ways to relate to your emotions, we’ll work together to figure out what suits you best. I’m committed to helping you find relief and create meaningful, lasting change over time.
As we work together, you may begin to feel more grounded, with a stronger sense of connection to yourself and those around you. Many clients share that, over time, they start to feel more at ease in their relationships and daily life, moving from just getting by to really thriving.
With over eight years of experience as a Registered Psychotherapist, I’ve worked with individuals, couples, and families dealing with depression, anxiety, trauma, and various life stressors. I draw from a range of therapeutic techniques, like body-based work, talk therapy, and mindfulness, to help us find what works best for you. My focus is always on supporting you in a way that feels right for your journey.
My goal is to create a space where professionalism meets empathy—a place where you feel safe to explore, heal, and discover your strengths. If you’re ready to take that first step, I’m here to walk with you.
About Me:
I’m Ji Yoon, a Registered Psychotherapist with a Master’s degree in Clinical Counselling from Tyndale University. Over the past eight years, I’ve worked alongside psychiatrists, psychologists, family doctors, and other therapists to help people reconnect with their inner resilience. I use a variety of approaches, from mindfulness and body-based techniques to more structured therapies, so your experience is always tailored to your unique needs and goals.